Fiber Prebiotic Complete is the ultimate fiber product to promote digestive health and support those with occasional diarrhea and constipation.* It is a synergistic blend of soluble and insoluble fibers. Unlike many fiber supplements, this product is free from grain-based or legume-based fibers, making it a great option for individuals with specific dietary sensitivities.* Getting enough fiber supports digestive health by promoting bowel regularity and the growth of beneficial gut bacteria to help maintain a healthy gut microbiome.* Additionally, the benefits go beyond digestion — fiber also plays a supportive role in healthy glucose and fat metabolism, normal appetite, and potentially healthy body composition.* This versatile powder is unsweetened and unflavored.