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Optimal Sleep Kit
The Optimal Sleep Kit includes all of the resources you need to achieve high-quality, rejuvenating sleep.
In the Optimal Sleep Guide, you’ll discover:
- What high-quality sleep actually means and how it supports your body
- Tips on optimizing sleep hygiene so you’re setting yourself up for success each night
- Nutrition and meal-timing guidelines for optimal sleep, including the types of food and drink to be mindful of, and supplement recommendations
- How menopause and chronic stress can impact sleep, and how to support yourself in these areas
Optimal Sleep Supplements include:
- Sleep Candy™, a blend of melatonin, 5-HTP, vitamin B6, inositol, and L-theanine. This evidence-based formula supports your body’s natural ability to fall asleep faster and stay asleep throughout the night.
- Magnesium Body Calm, a highly absorbable form of magnesium that promotes a sense of relaxation and calm.
Altogether, these cutting-edge, science-supported products give you the support you need to get high-quality, rejuvenating sleep night after night.
Magnesium Body Calm:
Serving Size: 2 Capsules
Servings Per Container: 60
- Magnesium (as TRAACS® Magnesium Bisglycinate Chelate Buffered – from Magnesium Bisglycinate Chelate and Magnesium Oxide) 300 mg 71%
Other Ingredients: Cellulose (capsule), vegetable stearate.
Sleep Candy™:
Serving Size: 2 Tablets
Servings Per Container: 30
- Vitamin B-6 (as Pyridoxal-5-Phosphate) 10 mg 588%
- Inositol 500 mg *
- L-Theanine 200 mg *
- 5-HTP (5-Hydroxytryptophan) 100 mg *
- Melatonin 3 mg *
*Daily Value not established.
Other Ingredients: Xylitol, mannitol, cellulose, vegetable stearate, natural lemon flavor, citric acid, luo han guo extract (fruit).
Magnesium Body Calm: Take two capsules per day, or as directed by your healthcare practitioner.
Sleep Candy™: Chew two tablets per day, 30-60 minutes before bedtime, or as directed by your healthcare practitioner.
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